Mon, Apr 30, 2012
3 miles with my wife, my brother and his wife. Nice and easy around the East Wilderness Park trails. 3 miles 350 vert.
View ArticleTue, May 01, 2012
Evening run with a couple of my brothers. Ran a trail just below the shooting range in Bountiful over to about Parrish lane and then back a slightly different way. Fun little trail. 8:25AP 600 vert.
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Thu, May 03, 2012
Avenue Twins with Jun. Details to come...this for now: Jun hitting the top of the 2nd Avenue Twin.
View ArticleMon, May 07, 2012
For a quick short run, this is a good one. Davis Creek in Farmington with my brother- steep climb, but beautiful trail through the forest -you could tag this on the flag rock loop if you wanted more...
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Fri, May 11, 2012
Zion National Park. Here I was in one of the most beautiful places in the world, yet I found myself all alone, slowly slogging up a steep climb with absolutely no energy in the tank, struggling to...
View ArticleTue, May 15, 2012
BST Kaysville - Quick 5 on the BST in the near dark. Legs felt pretty good, was able to hold a decent pace.
View ArticleThu, May 17, 2012
Marking the HOMM trail half marathon course with Jun and Josh. I figured we'd be handed a roll of orange tape to mark with - nope we got big ol' 8x8" signs that were attached to 2 foot metal stakes -...
View ArticleTue, May 22, 2012
Lunchtime run - City Creek BST. It was pretty hot out. I still have a bit of a cough left, which gave me a few fits, but otherwise I felt decent. Ran hard up the hill back to the car (parked at the...
View ArticleThu, May 24, 2012
BST Kaysville to Fernwood and back. Nice run at dusk. Took it pretty easy with a nice push at the end. Feeling better, but the cough is still hanging around, which is annoying. 900 vert, 1:04. 9:08 AP.
View ArticleSat, May 26, 2012
The Altramaniacs headed to Naked Foot 5K to have a nice little run through the park. We started at the back of the pack and when the race started we had to walk for a bit before the runners spread out,...
View ArticleMon, May 28, 2012
The boys and I had been throwing out ideas last week for runs we could to today. Time and snow conditions limited our options, so we decided to just run the beginning of the Wasatch 100 course until...
View ArticleTue, May 29, 2012
Run with the brothers. Lagoon trail to Farmington Pond and back. Super casual, awesome weather. Grew up in the area and had never been on that (paved) trail - its really quite nice. Followed it up with...
View ArticleThu, May 31, 2012
Early morning saunter up the Avenue Twins with Jun. Perfect morning for a run. Started out pretty conservatively, I had a few tight places complaining here and there, including the usual foot numbness...
View ArticleSat, Jun 02, 2012
The Altramaniacs took the day to splash around at the Dirty Dash. Got plenty dirty and, as usual, added a couple of miles to the regularly scheduled course.
View ArticleMon, Jun 04, 2012
Got a friend at work that's looking for a couple of people that want to join his Ragnar team - anyone interested, let me know. Since I know Jun doesn't want to I don't think I'll get any responses. :)
View ArticleTue, Jun 05, 2012
My wife really wanted to get a long run in (wanted a Ragnar confidence booster), and she really wanted to run to Elephant rock in Mueller park, since we had only gone halfway up last time. She did...
View ArticleWed, Jun 06, 2012
Davis creek with the fam (Brother, Sis in-law & Bro in-law). Went up to Little Valley (about a mile with 1K vert) and then came back down a bit then up another trail to Hells Hole, with some more...
View ArticleMon, Jun 11, 2012
Family dinner run, 4 miles on the BST with about a half a mile in Adams Canyon.
View ArticleTue, Jun 12, 2012
Got a call from a buddy at the end of the work day saying "Dude, lets go for a run". I tell him I don't have any of my stuff with me, but if he can get his hands on some shoes, socks, shorts and a...
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